7.28.2009

Banana Muffins

These came out great! They are super moist and very banana-y. My son and husband seem to love them so that counts for something. They are practically fat free (minus the egg) and are only 2 Weight Watcher points per muffin.

Ingredients:
  • 1 1/2 c whole wheat flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 4 large (very ripe) bananas
  • 3/4 c sugar
  • 1 egg (beaten)

Directions:
  1. Preheat oven to 350 and coat 12 muffin tins with non-stick spray.
  2. In small mixing bowl sift together flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
  3. In separate bowls puree one banana and mash the other three (I used a potato masher but a fork would work fine as well).
  4. In large mixing bowl, combine bananas, sugar, and egg.
  5. Fold flour mixture into banana mixture; just until combined (do NOT over stir).
  6. Spoon into 12 muffin tins and bake for 20 minutes or until inserted toothpick comes out clean.

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